-
Also known as: Indian Ginseng, Winter Cherry, Asgandh, Ajagandha.
-
Scientific name: Withania somnifera (A stout shrub belonging to the Solanaceae family, native to the dry regions of India and the Middle East).
-
What it’s known for: Widely celebrated as the "King of Herbs" in Ayurvedic tradition, recognized for its distinct earthy "horse-like" aroma and dense nutrient profile.
-
How to prepare: The whole dried roots can be sliced and simmered in water or milk to create a traditional decoction; they are also frequently ground into a fine powder.
-
How it’s used: Traditionally whisked into warm milk with honey and ghee before bed; also used in various heritage botanical recipes, infusions, and as a staple ingredient in restorative wellness pastes.
-
Quality profile: High-grade, firm, and starchy whole roots, harvested at peak maturity and sun-dried to ensure maximum retention of natural withanolides.
