• Scientific Name: Plantago ovata Forssk., a traditional seed from the Plantaginaceae family. Psyllium Seeds are known for their small oval shape, brownish-pink shade, and natural husk-coated surface.
• Also Known As: Psyllium Seeds, Isabgol Seeds, Ispaghula Seeds, Blond Psyllium Seeds, Plantago Seeds, Plantago ovata Seeds, and Isabgol Beej.
• What It’s Known For: A traditional seed ingredient used in seed blends, homemade powder mixes, drink-style preparations, soaking recipes, breakfast bowls, porridge, and baking-style recipes.
• How to Use: Rinse before use. Soak, grind, or prepare according to recipe. When mixed with liquid, psyllium naturally absorbs moisture and may create a soft thickened texture.
• Awafi Mill Quality: Carefully selected Psyllium Seeds packed without added colors, artificial flavors, fillers, or preservatives. Store tightly sealed in a cool, dry place away from moisture, heat, and direct sunlight.
