Chia Seeds – Salvia hispanica
• Scientific Name: Salvia hispanica L., an edible seed from the Lamiaceae family. These small oval chia seeds are valued for their mild taste and natural gel-forming texture when soaked.
• Also Known As: Chia Seeds, Salvia hispanica Seeds, Mexican Chia, Edible Chia Seeds, Mixed Chia Seeds, Black Chia Seeds, and White Chia Seeds.
• What It’s Known For: A versatile soaking seed used in chia pudding, smoothies, juices, infused water, overnight oats, yogurt, breakfast bowls, cereals, baked goods, pancakes, snack bars, and fruit spreads.
• How to Use: Mix with water, milk, plant-based milk, juice, yogurt, oatmeal, or smoothie recipes. Allow the seeds to hydrate for 10–20 minutes or longer depending on the desired texture.
• Awafi Mill Quality: Carefully selected Chia Seeds packed without added colors, artificial flavors, fillers, or preservatives. Store tightly sealed in a cool, dry place away from moisture, heat, and direct sunlight