White Shatavari (Satavar) - Asparagus Racemosus

Also known as: Satavari, Satavar, Shatamuli, Indian Asparagus, Queen of Herbs.

Scientific name: Asparagus racemosus (A climbing plant with succulent tuberous roots, native to the rocky soils of the Indian subcontinent).

What it’s known for: Its "Sattvic" (pure) nature and its role as a powerful adaptogen. It is the premier botanical for balancing "Pitta" and supporting overall cooling and nourishment of the body.

How to prepare: The dried roots can be simmered in milk (the traditional "Siddha" method) or ground into a fine powder to be taken with honey or warm water.

How it’s used: A cornerstone of heritage female wellness; used to support balance during all stages of life. It is also a favorite for promoting a calm mind and supporting healthy hydration of the tissues.

Quality profile: Authentic, sun-dried "fingers" of the root. Our White Shatavari is characterized by its clean, ivory-white color and its dense, fleshy texture.