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Also known as: Babune ka Phool, German Chamomile, Wild Chamomile, Ground Apple, Manzanilla (Spanish).
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Scientific name: Matricaria chamomilla (A fragrant, daisy-like herb native to Europe and Western Asia).
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What it’s known for: Its gentle, "honey-apple" aroma and its legendary status as the world’s favorite evening botanical. It offers a silky, straw-colored infusion that is naturally caffeine-free and widely appreciated for its delicate, floral sweetness.
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How to prepare: Steep 1–2 teaspoons of whole flower heads in hot water (90°C–95°C) for 5–7 minutes. Covering your cup while brewing helps keep the aromatic essential oils exactly where they belong—in your tea.
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How it’s used: A cornerstone of "Wind-Down" tea rituals; historically used in aromatic baths and floral pillows; a popular choice for natural hair rinses to enhance golden highlights and as a soothing, fragrant botanical in DIY skincare.
